Wondering what this long-stemmed variety of broccoli is or what it tastes like. Read below for the four-one-one on Tenderstem®️ broccoli and try two air fryer recipes that will convert you into a fan.
While we'll always have a place in our hearts for a good old head of broccoli, there's nothing quite like the Tenderstem variety. To celebrate this beautiful brassica, we've put together 5 interesting salads that let Tenderstem shine.
Soften the chopped onion and cloves of crushed garlic in olive oil for 5 minutes. Add the peeled and chopped potatoes and sauté for a further 5 minutes, then add the warm vegetable stock. Season to taste. Simmer until tender, remove …
We’re buying, eating and cooking with Tenderstem broccoli right now and you should be, too. Here’s your in-season guide.
Place the pasta in a large saucepan of boiling salted water and cook until al dente. To make the pesto, place the butter, 1 cup water, broccoli, spinach and seasoning in a saucepan and cook for 5 minutes with the lid on. Transfer the …
1. Bring a large saucepan of salted water to the boil and add the broccoli. Cook for 8 minutes, or until the stem is tender but firm and the broccoli is vibrant green in colour. 2. Preheat the oven to 200°C with the grill on and place t…
1. Mix all the ingredients except for the chicken in a bowl, then add the chicken. 2. Divide equally between two freezer bags and freeze until needed. Take a packet out the afternoon of a-don’t-really-feel-like-cooking day and allow to…
Preheat the oven to 220°C. Bring a large pan of water to the boil and add the broccoli. Blanch for 3–4 minutes, until cooked but still retaining a bite. Refresh under cold water, then drain and set aside to dry. Arrange the potatoe…
Stir-fry sliced garlic cloves, chopped red chillies and peeled and grated ginger in canola oil in a hot pan for 1–2 minutes. Set aside. Stir-fry the broccoli in the same pan for 3–5 minutes, then set aside. Slice the pork fillet and …