Aliums

Roast garlic and beetroot salad

20 minutes

Root vegetable

Parsnip rostis with sour cream

3–5 minutes

Toast recipes

Trio of toasts

10 minutes

Fruity dessert

Lemon-and-vanilla granita

Brinjal recipes

Grilled brinjal rolls with tomato salsa

Avocado recipes

Strawberry, avocado and smoked salmon salad

Seafood recipes

Sesame-crusted seared salmon with crushed minted peas and beetroot

2 minutes

Cake recipes

Gluten-free orange-and-lemon hazelnut cake

50 minutes

Salad recipes

Fennel and purple cabbage slaw

Chicken recipes

Chicken wings with home-made blue cheese dip

5 minutes

Mexican recipes

Toasted avocado quesadilla wraps

Apple recipes

Apple-and-beetroot raita

Apple-and-beetroot raita

By Hannah Lewry

Serves 4

Difficulty Easy

Prep Time 10 minutes

Ingredients

1 Granny Smith apple
½ lemon, juiced
1 cup yoghurt
1 t mint
1 garlic clove, chopped
½ t nutmeg, ground
1 raw beetroot, grated
Tortilla chips, to serve

Method

Grate 1 Granny Smith apple and mix with the juice of ½ lemon, 1 cup thick full-cream yoghurt, 1 t chopped mint, 1 clove chopped garlic, ½ t ground nutmeg and 1 grated raw beetroot.

Season and serve with tortilla chips or lamb curry.

Abi’s nori risotto

Ricotta flapjacks

Crispy Szechuan pepper tofu

Roast garlic and beetroot salad

Parsnip rostis with sour cream

Trio of toasts

Lemon-and-vanilla granita

Grilled brinjal rolls with tomato salsa

Strawberry, avocado and smoked salmon salad

Sesame-crusted seared salmon with crushed minted peas and beetroot

Gluten-free orange-and-lemon hazelnut cake

Fennel and purple cabbage slaw

Chicken wings with home-made blue cheese dip

Toasted avocado quesadilla wraps

Apple-and-beetroot raita

Apple-and-beetroot raita

Ingredients

Method