1. Arrange the wraps on a baking tray, bending each one slightly to make a pocket for the filling. 2. Fill the wraps with grated cheese and a jar of roasted peppers from Woolworths - then we bake the wraps 180C for 5 - 8 minutes. 3. W…
1. Cook the angelfish according to the packaging instructions 2. Spread the wraps with mayo and pesto 3. Add the slaw, cucumber and angelfish and wrap up. Cook's note: Add sliced avo, or omit the pesto and add sriracha for a zingy …
1. To make the chipotle crème, place the chipotles and their sauce, lime zest and juice, crème fraîche and salt in a blender, blend until smooth and taste to adjust the seasoning. 2. To make the corn-and-tomato salsa, heat the oil in …
1. Bake the sweet potatoes at 100°C for 1 hour 15 minutes until the skins are crackly and dark but the insides are sweet and smooth. You could also cook them faster at a higher heat or in the microwave until tender to avoid lumps. 2…
Rub the broccoli, butternut and onion with salt, pepper and olive oil, then grill lightly on all sides over smouldering coals for 8 minutes. Set aside to cool. Cover one side of each wrap with a thin layer of mascarpone. Lay the grill…
Discard any damaged, coarse outer leaves from each head of lettuce, then trim the bases and slice lengthways. Toss in the dressing. To make the omelettes: Beat the eggs and water together. Heat the olive oil in a large pan over a medium …
1. Cook calamari according to instructions. 2. Serve in a grilled tortilla wrap with shaved fennel, red cabbage, sliced radish, sliced Granny Smith apples, coriander, and coconut yoghurt. Chef’s tip: Southern-fried calamari strips are…
Preheat the oven’s grill. Prick the brinjal all over and grill for 45 minutes, or until soft and charred. Peel and place the brinjal, tahini, honey and yoghurt in a blender and blend until smooth. Set aside. To make the falafel, pla…
Wash 1 head gem, cos or crisp lettuce, or any type that can hold fillings and has a neutral flavour. Stuff the lettuce with smoked trout ribbons, avocado, sliced green apple, a dollop of mayonnaise, crunchy black sesame seeds and pickled…
Preheat the oven to 200°C and lightly grease a baking tin with cooking spray. Wrap the mid-section of each asparagus with prosciutto, if using. Brush the phyllo pastry with melted butter and wrap around the asparagus. Place on a bak…