Recipes for starters & light meals

Cheese recipes

Fish-and-feta cakes

10 minutes

Avocado recipes

Skinny nachos

15 minutes

Aliums

Home-Made Pickled Onion Jaffles

25 minutes

Corn recipes

Fresh corn soup with sausage, samp and beans

30 minutes

Arancini with easy tomato sauce

10 minutes

Cheese recipes

Cheese fondue

Bacon recipes

Avocado with crispy bacon dressing

10 minutes

Chickpea recipes

Spinach quinoa with chickpeas, seeds and feta

25 minutes

Pizza recipes

Pizza toast

10 minutes

Potato recipes

Potato aloo sarmies

20 minutes

Potato aloo sarmies

Serves 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 20 minutes

Ingredients

3 sweet potatoes, peeled and halved
2 T butter
1 T coconut oil
1 kg dried chilli flakes
6 dried curry leaves
2 t curry powder
2 T mustard seeds
1 lemon, juiced
Sea salt and freshly ground black pepper, to taste
8 slices wholewheat or rye bread, toasted

Method

Boil the sweet potatoes in salted water until tender. Drain and set aside.

Heat the butter and oil in a pan over a medium heat and fry the onion, cumin, chilli, curry leaves, curry powder and mustard seeds. Drizzle with lemon juice and season to taste.

Chop the potatoes into cubes and toss with the onion and spices.

Place on the toasted bread or use to make a sandwich.

Potato latkes

Preserved lemon sesame cake with cream cheese frosting

Braaied paella

Yellowtail crudo

Baby mustard lettuce leaves with aioli

Fish-and-feta cakes

Skinny nachos

Home-Made Pickled Onion Jaffles

Fresh corn soup with sausage, samp and beans

Arancini with easy tomato sauce

Cheese fondue

Avocado with crispy bacon dressing

Spinach quinoa with chickpeas, seeds and feta

Pizza toast

Potato aloo sarmies

Potato aloo sarmies

Ingredients

Method