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Roasted vegetables in sherry vinegar dressing

20 minutes

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Toasted angel hair pasta with mushroom sauce

25 minutes

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Sweet dried fruit pickle

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Chickpea and cashew curry

20 minutes

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Spicy marinated beetroot

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Baby aubergines with rosa tomatoes

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Spicy date chutney

Chapatis

15 minutes

Black-eyed bean and mango salad

Avocado recipes

Tortilla with spicy avocado and sweet-pepper filling

Mushroom hotpot with greens

15 minutes

Thai fig-and-nectarine salad with fig-and-balsamic syrup

18 of 23

Thai fig-and-nectarine salad with fig-and-balsamic syrup

By Maranda Engelbrecht

Serves 4

Difficulty Easy

Prep Time 10 minutes

Ingredients

8 fresh figs, sliced into eighths lengthways
4 nectarines, julienne
4 t lime juice
2 t grated fresh ginger
4 t fresh mint, finely chopped
1 Thai chilli, seeded and chopped (optional)

Method

Place the figs on the outer sides of four large plates.

Combine the nectarines, lime juice, ginger, mint and chilli.

Place in the centre of each plate.

Garnish with sliced lime and drizzle with fig-and-balsamic syrup.

Spinach lasagne

Three-bean salad with kombucha dressing

Lentil, grilled brinjal and butternut salad with tahini dressing

Roasted vegetables in sherry vinegar dressing

Toasted angel hair pasta with mushroom sauce

Sweet dried fruit pickle

Chickpea and cashew curry

Spicy marinated beetroot

Baby aubergines with rosa tomatoes

Spicy date chutney

Chapatis

Black-eyed bean and mango salad

Tortilla with spicy avocado and sweet-pepper filling

Mushroom hotpot with greens

Thai fig-and-nectarine salad with fig-and-balsamic syrup

Thai fig-and-nectarine salad with fig-and-balsamic syrup

Ingredients

Method