Seafood recipes Archives

Coconut recipes

Fragrant coconut-poached fish

15 minutes

Seafood recipes

Alaskan salmon and soya

15 minutes

Alaskan salmon and soya

Serves 4

Difficulty Easy

Prep Time 15 minutes

Cooking Time 15 minutes

Ingredients

1/3 cup soya sauce
1 T brown sugar
1/4 cup canola oil
1 x 5 cm piece grated ginger
1 thinly sliced red chilli
4 x 100 g Alaskan salmon
Sea salt

Method

Reduce the soya sauce and brown sugar in a small saucepan for 5 minutes until slightly thickened and sticky.

In another pan, heat the canola oil, then add the grated ginger and red chilli and fry until crisp and golden. Remove using a slotted spoon and drain on kitchen paper.

Place a non-stick pan over a high heat and rub 4 portions Alaskan salmon in olive oil and sprinkle the skin with sea salt.

Fry skin-side down for 2 minutes, then turn and fry for a further 30 seconds or until cooked to your liking.

Cook's note: Serve with the crisp ginger and chilli, a drizzle of soya sauce, blanched edamame beans and a few sprigs of fresh mint.

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Alaskan salmon and soya

Alaskan salmon and soya

Ingredients

Method