Pea “falafel” with all the toppings

Pea

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  • 8
  • Easy
  • Health conscious Meat-free Pescatarian
  • 20 minutes
  • 35 minutes
  • Woolworths Paul Cluver Riesling 2017

Ingredients

  • 2 red onions, chopped
  • 2 chillies, chopped
  • 2 t ground cumin
  • 1 T black sesame seeds, plus extra for sprinkling
  • 2 T olive oil
  • 500 g frozen peas, blanched
  • 30 g mint
  • 2 free-range eggs
  • 200 g breadcrumbs
  • 100 g feta
  • Sea salt and freshly ground black pepper, to taste
  • Pickled turnips, for serving
  • Woolworths pickled red onion, for serving
  • Plain yoghurt, for serving
  • Pita breads, heated, for serving

Cooking Instructions

Preheat the oven to 175°C. Soften the onions, chillies, cumin and sesame seeds in the olive oil. Allow to cool.

Spoon the onion mixture into a food processor, then add the peas, mint, eggs, breadcrumbs and feta. Blitz to create a coarse paste. Season to taste, then allow the mixture to rest for 20 minutes.

Spread evenly into two 23 x 10 cm baking trays or loaf tins lined with baking paper. Bake for 35 minutes, or until set. Serve with the pickled turnips, onions, yoghurt and warm pita breads.

Cook's note: You can’t go wrong with a Middle Eastern falafel-inspired bake made with peas, refreshing mint and chilli for a bit of bite.

Discover more vegetarian recipes here.

Hannah Lewry Recipe by: Hannah Lewry
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Woolworths TASTE’s Food Editor is passionate about conjuring up fresh ideas for fast and easy dishes that taste as great as they look. Turn to her expertise for everything from time-saving mid-week food to lazy weekend meals. You’ll have a lot of fun in the kitchen while you’re about it.

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