Chocolate recipes

Mexican hot chocolate

15 minutes

Beetroot recipes

Avocado and beetroot with litchi snow

Cocktail recipes

Salty dog

Cocktail recipes

Caperitif

Cocktail recipes

Watermelon and rosemary cocktail

Cocktail recipes

Applebos

Berry recipes

Fresh and frozen fruit soda

Cheat recipes

Cheat’s piña colada

Berry recipes

Phosphate raspberry fizz

Chocolate recipes

Icy hot drink

3 minutes

Cocktail recipes

Negroni on ice

Smoothie recipes

Get-up-and-go green smoothie

Get-up-and-go green smoothie

By Hannah Lewry

Serves 4

Difficulty Easy

Prep Time 15 minutes

Ingredients

1 ripe banana
2 kiwi fruit, peeled and halved
1⁄2 cup yoghurt (optional)
1 ripe avocado, peeled, stoned and quartered
2 dates, stoned
1 T nut butter
100 g baby spinach
A squeeze lime juice
Ice, for serving

Method

Blend all the ingredients, adding more nut butter or lime juice if necessary.

Cook’s note: If you’re making a smoothie for one (with seconds), halve the ingredients.

Make your own home-made nut butter with this recipe.

Discover more smoothie ideas here

Spinach lasagne

Charred blood orange and mozzarella salad

Easy winter veg “tarte tatin”

Mexican hot chocolate

Avocado and beetroot with litchi snow

Salty dog

Caperitif

Watermelon and rosemary cocktail

Applebos

Fresh and frozen fruit soda

Cheat’s piña colada

Phosphate raspberry fizz

Icy hot drink

Negroni on ice

Get-up-and-go green smoothie

Get-up-and-go green smoothie

Ingredients

Method