Meat-free Archives

Chocolate recipes

Samp-and-bean risotto with poached eggs and Parmesan corn shards

20 minutes

Chocolate recipes

Baked sweetcorn cream with popcorn praline

15 minutes

Corn recipes

Milk-and-butter-poached corn on the cob

15 - 20 minutes

Beans recipes

Two-corn salad with charred tortillas

25 minutes

Coconut recipes

Spicy corn fritters with watermelon salad

20 minutes

Christmas recipes

Quick crunchy potatoes with herbed salt

30 minutes

Mediterranean

Easy dosas with falafel

20 minutes

Easy dosas with falafel

Serves 4

Difficulty Easy

Prep Time 20 minutes

Cooking Time 20 minutes

Ingredients

150 g chickpea flour
100 g rice flour
1⁄2 t bicarbonate of soda
2 T ghee or butter, melted
1 3⁄4 cups water
30 g Italian parsley
15 g coriander
2 x 180 g tubs Woolworths hummus
Olive oil, for drizzling
Sea salt and freshly ground black pepper, to taste
1 cup red wine vinegar
9 baby turnips, sliced
1⁄2 red onion, sliced
Mixed seeds, for serving
Microherbs, for serving
Woolworths falafel, for serving

Method

To make the dosas, mix chickpea flour, rice flour, bicarbonate of soda, melted ghee or butter and water to form a batter.

Heat a large nonstick pan over a medium to high heat. Brush the pan with a little ghee and pour in 1⁄4 cup batter to coat the pan. Cook for 1–2 minutes on one side only. Repeat with the remaining mixture.

Blend Italian parsley and coriander into hummus. Add a drizzle of olive oil and season to taste.

Heat red wine vinegar until simmering, then pour over sliced baby turnips and sliced red onion. Set aside to cool.

Fill the dosas with a swirl of green hummus, warmed Woolworths falafel, mixed seeds, the pickled turnips and onion. Garnish with microgreens.

Cook's note: If dosas aren’t your thing, try Woolworths Carb Clever cauliflower wraps instead. Toast in a dry pan.

Discover more vegetarian recipes here.

Mini cottage cheese-and-egg muffins

Cardamom pavlova and whipped rose cream

Sticky tofu-and-black rice bowl with quick-pickled cabbage

Frugal-ish broccoli-and-basil pesto pasta salad

Herby couscous-stuffed tomatoes and peppers

Christmas Yule log

Samp-and-bean risotto with poached eggs and Parmesan corn shards

Baked sweetcorn cream with popcorn praline

Milk-and-butter-poached corn on the cob

Two-corn salad with charred tortillas

Spicy tofu in coconut

Spicy corn fritters with watermelon salad

Creamy Brussels sprouts

Quick crunchy potatoes with herbed salt

Easy dosas with falafel

Easy dosas with falafel

Ingredients

Method