Canned food recipes Archives

Canned food

Canned mussel pasta

10 minutes

Canned food

Malaysian pudding

Canned food

Tuna fish cakes

45 minutes

Canned food

Spicy canned salmon bowl

10 minutes

Canned food

Sausages and soupy beans

20 minutes

Canned food

Pan-fried chicken livers

20 minutes

Beetroot recipes

Beetroot, red bean and tuna salad

15 minutes

Asian recipes

Tuna summer rolls

Beans recipes

Black bean soup

30 minutes

Butternut recipes

30-minute massaman dhal curry

25 minutes

Meatballs with peanut satay sauce

Serves 2 to 4

Difficulty Easy

Prep Time 10 minutes

Cooking Time 30 minutes

Ingredients

2 T canola oil
600 g Woolworths beef-and-pork frikkadels (or use chicken or beef)
100 g baby pak choi
150 g radishes, sliced
4 T rice vinegar
1 x 125 g pack Woolworths Asian rice paper wrappers
canola oil, for deep-frying
coriander, for serving
basil, for serving
mint, for serving
roasted, salted peanuts, for serving
Woolworths crispy onion sprinkle, for serving

For the sauce:

1 x 400 ml can coconut milk
1 x 190 ml bottle Woolworths Blue Elephant Thai peanut sauce
4 T soya sauce
3 T sesame oil
1 T Woolworths miso paste
2 sticks lemongrass, bruised

Method

1. Preheat the oven to 180°C. Heat the canola oil in a pan over a high heat, then brown the meatballs.

2. Combine the sauce ingredients and transfer to a roasting bag. Add the meatballs to the bag and place in a roasting pan. Seal the bag and bake for 20 minutes.

3. Blanch the pak choi and toss the radishes in the vinegar.

4. Heat the canola oil until very hot, then deep-fry the rice paper wrappers until puffy.

5. Remove the meatballs from the oven and serve with the sauce, pak choi, radishes, herbs, wrappers, peanuts and onion sprinkle.

Find more meatball recipes here.

Spinach lasagne

Kung pao chicken

Durban fish curry

Canned mussel pasta

Malaysian pudding

Tuna fish cakes

Spicy canned salmon bowl

Sausages and soupy beans

Pan-fried chicken livers

Beetroot, red bean and tuna salad

Tuna summer rolls

Black bean soup

30-minute massaman dhal curry

Potato bread, tomato soup and roasted raclette

Meatballs with peanut satay sauce

Meatballs with peanut satay sauce

Ingredients

Method